A hands-on beginner training to learn self-healing and 1-to-1 singing bowl massage techniques. 

This is a practical, in-person training designed for beginners who want to learn how to use singing bowls in a grounded, structured, and applicable way.

More than just listening to sound, this course focuses on hand-by-hand teaching, so you can understand not only how to use a singing bowl for yourself, but also how to offer a simple and safe 1-to-1 healing session for a family member, friend, or client.

What makes this course different?

This is not only a sound bath experience.
It is a hands-on training course.

You will be guided step by step through:

✨How to hold and use the singing bowl correctly
✨How to create sound through striking and rubbing techniques
✨How to use the bowl for self-healing
✨How to apply sound and vibration to another person safely
✨How to perform a simple 1-to-1 sound massage session
✨How to understand body position, pressure, rhythm, and flow during practice

Throughout the 3 days, students will learn through:

🍃Live demonstration
🍃Guided practical training
🍃Partner work
🍃Real body practice
🍃Full process rehearsal

This means you are not just learning theory —
You are learning how actually to do it.

What you will learn:

1. Singing Bowl Foundations

🪐Origins and basic understanding of singing bowls
🪐Types of singing bowls and their functions
🪐Introduction to modern singing bowl craftsmanship
🪐Understanding sound, vibration, and how they affect the body

2. Basic Bowl Handling Techniques

🌬️How to hold the bowl correctly
🌬️How to use the striker and rubbing stick
🌬️Different striking and rubbing methods
🌬️How to stabilise your hands, posture, and presence during practice

3. Self-Healing Practice

🌞How to use a singing bowl to regulate your own energy and emotions
🌞Simple self-healing methods for daily grounding and relaxation
🌞How to integrate singing bowls with breathing, stillness, and mindfulness
🌞Using sound to support calm, clarity, and rest

4. 1-to-1 Sound Massage Healing Techniques

🌛Introduction to body-based singing bowl application
🌛How to offer a simple sound massage to another person
🌛Basic techniques for working on the body safely and gently
🌛Learning the difference between self-practice and giving practice
🌛Understanding practitioner awareness, body boundaries, and flow

5. Practical Session Flow

🌸How to structure a simple 1-to-1 session
🌸Preparing the space and supporting the receiver
🌸Beginning, transitioning, and closing a healing session
🌸Learning through live demonstration and supervised partner practice

6. Practitioner Awareness & Ethics

🌤The role of presence in healing work
🌤Learning how to care for yourself while caring for others
🌤Building confidence through grounded practice
🌤Understanding the ethics and responsibility of offering sound healing to others

Course Structure:

Day 1 — Awareness, Stillness & Bowl Foundations

The first day focuses on coming back to yourself.

You will begin with:
🌈Sensory awareness and grounding
🌈Basic meditation and stillness practice
🌈Introduction to singing bowls
🌈Learning how to hold, strike, and rub the bowl
🌈Building a stable foundation before working with others

This is the day to understand the bowl, your body, and your presence.

Day 2 — Self-Healing & 1-to-1 Practical Application

The second day moves into practical bodywork.

You will learn:
🍁Self-healing methods using singing bowls
🍁How to work with another person in a simple and safe way
🍁Seated practice
🍁Face-up and face-down body application
🍁How to observe body response and adjust your technique

This is where the training becomes more hands-on and interactive.

Day 3 — Full Session Rehearsal & Integration

The final day is about putting everything together.

You will practice:
🌿Full 1-to-1 healing session flow
🌿Step-by-step integration of what you have learned
🌿Giving and receiving sessions
🌿Refining hand skills, rhythm, confidence, and awareness
🌿Learning how to apply this in real life after the course

This day helps you move from “learning” into “actually being able to do it”.

Who this course is for:

This course is suitable for you if you:

🍀Are you new to singing bowls and want a structured beginner training
🍀Want to learn both self-healing and how to work on another person
🍀Want to use singing bowls for yourself, your family, or your loved ones
🍀Are interested in hands-on healing work
🍀Want to bring sound healing into your personal or professional practice
🍀Are you a yoga teacher, wellness practitioner, bodyworker, or therapist looking to expand your tools
🍀Prefer practical learning rather than only theory

No prior experience is needed.

What is included:

🌻3 days of in-person intensive training
🌻Step-by-step hands-on practical teaching
🌻Self-healing techniques
🌻1-to-1 sound massage healing techniques
🌻Training materials
🌻Live demonstrations
🌻Post-training 1-to-1 support
🌻1 free refresher session
🌻Foundation Singing Bowl Practitioner Certificate
(upon full completion of all 3 days)

Light refreshments and tea-time beverages will be provided,
So you can stay nourished and present throughout the experience.
All prices are inclusive of applicable taxes and online processing fees.

All prices are inclusive of applicable taxes and online processing fees.